Weigh In record (no journal entry) for 10 January 2021
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53 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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490 kcal
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Fat: 7.12g | Prot: 35.69g | Carbs: 58.61g.
Dinner: Carrefour Caldo de Carne , IFA Eliges Tomate Triturado Extra IFA Eliges, Luengo Alubia Cocida, el Pozo Tiras de Bacon de Pavo 70% Menos Grasa, Aceite de Oliva. more...
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Losing 0.2 kg a Week
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_lasuarez's Weight History
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