Weigh In record (no journal entry) for 10 January 2021
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55.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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548 kcal
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Fat: 50.41g | Prot: 27.64g | Carbs: 45.26g.
Breakfast: Kalena Yerba Mate. Lunch: Orselli Hnos. Aceitunas Verdes Descarozadas en Salmuera, Semillas de Lino, Semillas Secas de Sésamo Integrales, Chia, Lechuga Mantecosa (Tipos Boston y Bibb), Tomates Rojos, SanCor Queso Gouda, Huevo Frito. more...
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Gaining 1.6 kg a Week
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