Weigh In record (no journal entry) for 10 January 2021
|
62.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
737 kcal
|
Fat: 25.41g | Prot: 30.90g | Carbs: 95.36g.
Breakfast: Finlandia Balance, Great Value Mermelada, Lactal Pan Salvado, Té Verde. Lunch: Capuchino, Panini, Frutigran Galletas Semillas Chia y Lino. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|