Weigh In record (no journal entry) for 10 January 2021
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115.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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570 kcal
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Fat: 14.31g | Prot: 29.30g | Carbs: 86.78g.
Breakfast: Пассим Пшенка, Капуста Тушеная с Курицей, Банан, Курага, Сухой Жареный Миндаль (без Соли), Грецкие Орехи. more...
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Gaining 0.3 kg a Week
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YevgeniyaSmagulova's Weight History
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