Weigh In record (no journal entry) for 09 January 2021
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1407 kcal
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Fat: 49.26g | Prot: 71.37g | Carbs: 169.20g.
Lunch: Macaroni, Père Dodu Escalope Cordon Bleu de Dinde, Haricots Verts. Dinner: Pain de Mie, Oeuf sur le Plat, Saumon Fumé, Patate Douce, U Steaks Hachés Pur Boeuf 5%, Auchan Tzatziki. Snacks/Other: Lidl Biscuits Fourrés Cacao, Nesquik Chocolat Chaud, Lidl Biscuits Fourrés Cacao. more...
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Losing 1.4 kg a Week
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LaurineGH's Weight History
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