Weigh In record (no journal entry) for 10 January 2021
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119 kg
Lost so far: 6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1526 kcal
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Fat: 98.57g | Prot: 56.79g | Carbs: 108.17g.
Lunch: Matte Leão Matte Leão Zero, Pepino (Descascado), Subway Tomate, Abóbora Cozida (de Abóbora Fresca), Jiló Cozido, Friboi Costela Bovina Cozida. Snacks/Other: Leite (Leite Integral), Nestlé Requeijão Cremoso, Panco Bisnaguinha, Fugini Amendocrem. more...
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Losing 1.4 kg a Week
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melocotonto's Weight History
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