Weigh In record (no journal entry) for 10 January 2021
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79.7 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1507 kcal
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Fat: 43.80g | Prot: 102.15g | Carbs: 181.53g.
Breakfast: Tregar Leche Parcialmente Descremada, Eurocake Budín de Limón. Lunch: Pizza de Queso de Masa Delgada, Zapallo Hervido. Dinner: Banana, Lechuga, Pechuga de Pollo a la Plancha, Tomates, Cebollas. Snacks/Other: Café Instantáneo, La Serenísima Leche Descremada, Paladini Pastron, Paladini Lomo de Cerdo Cocido, Queso Port Salut Light, Fargo Pan Blanco Rodajas Finas. more...
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Gaining 11.2 kg a Week
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franvelert's Weight History
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