Weigh In record (no journal entry) for 10 January 2021
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64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1616 kcal
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Fat: 43.14g | Prot: 43.49g | Carbs: 275.61g.
Breakfast: 이마트 센베이, 해물칼국수, 풀무원 엑티비아 프리미엄 프로바이오틱스. Dinner: 방울 토마토, 한성기업 크래미, 야채샐러드, 찐옥수수, 구운 감자, 군고구마. more...
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Gaining 4.2 kg a Week
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younsunbin's Weight History
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