Weigh In record (no journal entry) for 10 January 2021
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101.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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192 kcal
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Fat: 8.39g | Prot: 14.64g | Carbs: 14.29g.
Breakfast: Weizenbrötchen, Dreistern Zwiebelfleisch, Gut & Günstig Lachsersatz, Gekochtes Ei. more...
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Losing 5.6 kg a Week
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Briedel123's Weight History
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