Weigh In record (no journal entry) for 10 January 2021
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1520 kcal
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Fat: 40.26g | Prot: 40.37g | Carbs: 241.90g.
Breakfast: Innocent Smoothie, Fleury Michon Parmentier de Poisson, Datte. Lunch: Danone Danette Chocolat Noir. Dinner: Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Basboussa, Innocent Smoothie. more...
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Losing 0.4 kg a Week
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Maryama94's Weight History
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