Weigh In record (no journal entry) for 10 January 2021
|
66.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1520 kcal
|
Fat: 40.26g | Prot: 40.37g | Carbs: 241.90g.
Breakfast: Innocent Smoothie, Fleury Michon Parmentier de Poisson, Datte. Lunch: Danone Danette Chocolat Noir. Dinner: Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Basboussa, Innocent Smoothie. more...
|
Losing 0.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maryama94's Weight History
|