Weigh In record (no journal entry) for 10 January 2021
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55.5 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1148 kcal
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Fat: 42.01g | Prot: 40.54g | Carbs: 156.84g.
Lunch: 早安美芝城 鍋燒烏龍麵, Raw Vegetable. Dinner: 義美 義美花生煎餅. Snacks/Other: 義美 小泡芙, 光泉 重乳抹茶拿鐵, 士力架 (Snickers) 花生巧克力 (18克), Tomatoes. more...
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Gaining 0.2 kg a Week
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Healthy_Eating_Everyday's Weight History
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