Weigh In record (no journal entry) for 10 January 2021
|
82.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
953 kcal
|
Fat: 69.44g | Prot: 36.84g | Carbs: 45.58g.
Breakfast: Café, Margarina, Visconti Pão de Forma Integral. Lunch: Sadia Bacon , Coca-Cola Coca-Cola Zero, Vigor Requeijão Cremoso Tradicional, Molho de Tomate, Azeitonas Verdes, Sadia Almôndegas de Carne . more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliminando20's Weight History
|