Weigh In record (no journal entry) for 10 January 2021
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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579 kcal
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Fat: 24.35g | Prot: 25.88g | Carbs: 65.03g.
Breakfast: Верховье Био Творог 2 Слоя Черника-Гранола, Семена Льна, Жако Конфета Фигурный Бочонок. Lunch: Sen Soy Фунчоза Вареная, Сыр Российский, Глобус Горошек Зелёный. Snacks/Other: Сливочное Масло, Лаваш. more...
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Losing 1.4 kg a Week
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A1N2N3A9's Weight History
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