Weigh In record (no journal entry) for 10 January 2021
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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620 kcal
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Fat: 11.62g | Prot: 30.28g | Carbs: 82.28g.
Breakfast: 香蕉, 黑豆黑米黑芝麻粉. Lunch: 苹果麦片, 韩国牛肉干. Dinner: 牛奶, 香蕉. more...
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Losing 5.6 kg a Week
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Celineoo's Weight History
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