Weigh In record (no journal entry) for 09 January 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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765 kcal
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Fat: 32.01g | Prot: 50.79g | Carbs: 74.43g.
Breakfast: Del Vecchio Queso Pera , Chocolyne Chocolate, Huevos Revueltos (Enteros, Cocidos). Lunch: Plátano Frito, Plátano Maduro, Pechuga de Pollo con la Piel, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Papayas, Papaya. more...
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Gaining 0.2 kg a Week
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caritow2007's Weight History
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