Weigh In record (no journal entry) for 08 January 2021
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61.4 kg
Lost so far: 11.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1009 kcal
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Fat: 42.39g | Prot: 28.65g | Carbs: 95.98g.
Breakfast: Coffee. Lunch: Farmers Market Shortbread Cookies. Dinner: Cooked Salmon, Tamale with Chicken, White Table Wine . Snacks/Other: After Eight Thin Dark Chocolate Mints, Lindt Assorted Chocolates. more...
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Losing 2.8 kg a Week
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mayzie.higgins's Weight History
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