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莫等黛
Journal
10 Jan 21
莫等黛's Journal, 10 Jan 21
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排便
47 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2021:
636 kcal
Fat: 16.95g | Prot: 32.76g | Carbs: 87.00g.
Breakfast:
無糖豆漿, 燕麥(即食,乾,濃縮).
Dinner:
蔥油餅, 煎雞蛋.
more...
Gaining 0.7 kg a Week
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莫等黛's Weight History
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