莫等黛's Journal, 10 Jan 21

排便

47 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:

636 kcal

Fat: 16.95g | Prot: 32.76g | Carbs: 87.00g. Breakfast: 無糖豆漿, 燕麥（即食，乾，濃縮）. Dinner: 蔥油餅, 煎雞蛋. more...

Gaining 0.7 kg a Week

莫等黛's Weight History