Weigh In record (no journal entry) for 09 January 2021
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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537 kcal
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Fat: 34.53g | Prot: 37.77g | Carbs: 16.88g.
Breakfast: Café con Leche Descremada. Lunch: Tomates Rojos, Zanahoria Cocida, Carne de Res Molida (Magra 80% / 20% de Grasa). more...
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Gaining 1.5 kg a Week
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LuciaM09's Weight History
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