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Kasiula87
Journal
09 Jan 21
Kasiula87's Journal, 09 Jan 21
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Weigh In record (no journal entry) for 09 January 2021
105 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 January 2021:
930 kcal
Fat: 44.37g | Prot: 31.91g | Carbs: 101.60g.
Breakfast:
Olza Prince Polo XXL.
Dinner:
Mizeria, Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane).
more...
2473 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Sleeping - 23 hours and 15 minutes.
more...
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14 Jan 21 by member:
tatalka87
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Kasiula87's Weight History
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