Weigh In record (no journal entry) for 09 January 2021
|
71.4 kg
Lost so far: 2.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1189 kcal
|
Fat: 53.17g | Prot: 58.97g | Carbs: 117.76g.
Breakfast: Corona Chocolate, Arepa, Pescado Frito. Lunch: Costillas de Cerdo, Frijoles Cocidos. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica.zapata1m's Weight History
|