Weigh In record (no journal entry) for 09 January 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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412 kcal
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Fat: 35.88g | Prot: 16.49g | Carbs: 10.08g.
Breakfast: ВкусВилл Яйцо Куриное, ВкусВилл Бекон Свиной Сырокопчёный, ВкусВилл Авокадо Хаас, Alpro Coconut Unsweetened. more...
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Losing 2.1 kg a Week
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