Weigh In record (no journal entry) for 09 January 2021
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97 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1009 kcal
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Fat: 24.51g | Prot: 39.67g | Carbs: 171.19g.
Breakfast: Banano, Papaya, Canela, Quaker Avena Hojuelas Original, Servital Colegen Max, VALLECITOS LECHE PAUSTERIZADA ENTERA. Lunch: Huevo, Ajo, Habichuelas, Brócoli Cocido (Fresco), Plátano Maduro, Zanahoria. Dinner: Tomate Verde, Canela, Café, VALLECITOS LECHE PAUSTERIZADA ENTERA. Snacks/Other: Papaya, Zanahoria, Banano. more...
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Losing 0.2 kg a Week
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Mortizm22's Weight History
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