Weigh In record (no journal entry) for 09 January 2021
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70.4 kg
Lost so far: 8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1294 kcal
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Fat: 63.60g | Prot: 58.58g | Carbs: 128.62g.
Breakfast: Maçã. Lunch: Cenouras, Predilecta Molho de Tomate Refogado Light, Queijo Parmesão (Ralado), Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha Cozida. Dinner: Churrasco. Snacks/Other: Palha Italiana, Banana. more...
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Losing 0.1 kg a Week
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Mariaeduarda0909's Weight History
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