Weigh In record (no journal entry) for 09 January 2021
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1858 kcal
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Fat: 28.60g | Prot: 74.15g | Carbs: 5034.94g.
Breakfast: Medalla de Oro Leche en Polvo , Huevo Revuelto, Servipan Pan de Queso. Lunch: Papa Cocida, Naranjas, Coolechera Queso Costeño , Plátano Maduro Hervido, Lomo de Cerdo (Lomo, Magro Solamente), Diana Arroz, Servipan Tostadas Dulces, Servipan Pan Tostado, Colombina Coffee Delight, Bianchi Caramelo. Dinner: Alpina Gelatina Boggy. Snacks/Other: Casa Real Cocoa en Polvo , Medalla de Oro Leche en Polvo , Servipan Tostadas Dulces, Servipan Pan de Queso , Servipan Pan de Queso , Casa Real Cocoa en Polvo . more...
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Gaining 0.4 kg a Week
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ilkasofia's Weight History
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