Leyla _'s Journal, 09 Jan 21

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Weigh In record (no journal entry) for 09 January 2021

58.7 kg Lost so far: 13.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:

379 kcal

Fat: 18.42g | Prot: 17.72g | Carbs: 37.34g. Breakfast: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Fit Grains Pirinç Patlağı. Lunch: İçli Köfte. Dinner: Tavuk Baget. more...

436 kcal

Exercise: Power Walking - 53 minutes, Apple Health - 23 hours and 7 minutes. more...

Losing 0.4 kg a Week

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Leyla _'s Weight History

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Leyla _'s Journal, 09 Jan 21

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Leyla _'s Weight History