Weigh In record (no journal entry) for 09 January 2021
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72.9 kg
Lost so far: 23.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1312 kcal
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Fat: 59.84g | Prot: 96.11g | Carbs: 92.20g.
Breakfast: Kiwi, BN Chocolat. Lunch: Côté Table Mini Gratin Choux Fleurs, Poulet Grillé Rôti ou Cuit au Four, Pâtes (Cuites). Dinner: Côté Table Mini Gratin Choux Fleurs, Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 3.5 kg a Week
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vanessssa's Weight History
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