Weigh In record (no journal entry) for 09 January 2021
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97.4 kg
Lost so far: 18 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2229 kcal
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Fat: 181.82g | Prot: 121.01g | Carbs: 21.83g.
Lunch: Lovilio Mozzarella, Oscar Mayer Jumbo Classic, Aceite de Oliva, Hellmann's Gran Mayonesa, Prima Ketchup Cero, Condis Iceberg, Apis Magro de Paleta de Cerdo Cocida. Dinner: Milbona Queso Rallado Especial Gratinar, Hacendado Champiñones Laminados, Hacendado Espinacas Congeladas en Porciones, Rústico Butifarra Fresca de Cerdo, Calabacín, Mea Vita Harina de Almendras, Bicarbonato de Sodio, Mantequilla, Huevo, Huevo. more...
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Losing 1.4 kg a Week
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DavideCard90's Weight History
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