Weigh In record (no journal entry) for 09 January 2021
|
74.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1099 kcal
|
Fat: 4.94g | Prot: 54.65g | Carbs: 87.41g.
Breakfast: Рагу из Баклажанов, Махеевъ Кетчуп Томатный, Куриное Филе. Dinner: Мандарины, Tini Вино Красное Сухое. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hermion13's Weight History
|