Wünsche euch einen schönen Start ins Wochenende
|
83.9 kg
Lost so far: 8.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
215 kcal
|
Fat: 11.64g | Prot: 19.26g | Carbs: 7.32g.
Breakfast: Kaffee mit Milch. Lunch: Gekochtes Ei, Cocktailtomaten, Endiviensalat, Kasseler. more...
|
Losing 7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|