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Olacak, olacak...
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109 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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523 kcal
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Fat: 30.97g | Prot: 19.04g | Carbs: 39.89g.
Breakfast: Zeo Siyah Zeytin Ezmesi, Migros Taze Peynir Tam Yağlı, Balparmak Apitera Zen, A101 Birşah Yarım Yağlı Süt, Nestle Nesfit, İnci Salamura Biberli Yeşil Zeytin, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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captainblack04's Weight History
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