Weigh In record (no journal entry) for 09 January 2021
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50.1 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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533 kcal
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Fat: 26.40g | Prot: 19.97g | Carbs: 54.74g.
Breakfast: Тоненький Ломтик Поджаренного Хлеба, Сыр Домашний, Б.Ю. Александров Сырок Творожный Картошка. Lunch: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Макдоналдс Капучино (0,3 L), Апельсин. more...
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steady weight
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