Weigh In record (no journal entry) for 05 January 2021
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113.6 kg
Lost so far: 3.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1282 kcal
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Fat: 61.25g | Prot: 38.02g | Carbs: 113.89g.
Breakfast: Carrefour Pain Complet. Lunch: Saumon Fumé, Tomates Cerises, Carrefour Sauce Vinaigrette au Vinaigre Balsamique, Roquette (Rocket). Dinner: Kiwi, Carrefour Muesli , Carrefour Fromage Blanc Nature 0%. more...
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Losing 23.8 kg a Week
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alilimaman's Weight History
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