Weigh In record (no journal entry) for 09 January 2021
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72.5 kg
Lost so far: 18.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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400 kcal
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Fat: 25.41g | Prot: 39.84g | Carbs: 0.34g.
Lunch: AH Goudse Kaas Jong Belegen 48+, Ei, Haring. more...
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steady weight
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Rensie 1111's Weight History
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