Weigh In record (no journal entry) for 09 January 2021
|
65.6 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
839 kcal
|
Fat: 24.49g | Prot: 22.49g | Carbs: 133.51g.
Breakfast: 拿鐵咖啡, 豆沙包, 新竹黑貓包 黑貓包. Lunch: 維力 炸醬麵. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnie13991's Weight History
|