Weigh In record (no journal entry) for 09 January 2021
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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263 kcal
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Fat: 11.43g | Prot: 10.85g | Carbs: 28.74g.
Breakfast: Costco 葡萄汁, 白吐司, 吉比 顆粒花生醬, 雞蛋（整個）. more...
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Gaining 0.0 kg a Week
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fightingwecanmakeit's Weight History
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