Weigh In record (no journal entry) for 09 January 2021
|
51 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1652 kcal
|
Fat: 82.60g | Prot: 73.48g | Carbs: 81.17g.
Lunch: 맥주, 파리바게트 치즈케이크. Dinner: BBQ치킨 치즈얌, BHC 뿌링클. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wndud9965's Weight History
|