세상의지붕!'s Journal, 09 Jan 21

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Weigh In record (no journal entry) for 09 January 2021

52.1 kg Lost so far: 1.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:

1012 kcal

Fat: 39.80g | Prot: 34.66g | Carbs: 131.39g. Breakfast: 베이글. Lunch: 플랫 화이트, 무화당 생크림롤, 연어초밥. Dinner: 이마트 시저 샐러드, 수박. Snacks/Other: 세븐일레븐 레몬녹차. more...

1340 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 09 Jan 21

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세상의지붕!'s Weight History