Weigh In record (no journal entry) for 09 January 2021
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1534 kcal
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Fat: 61.91g | Prot: 66.84g | Carbs: 188.19g.
Breakfast: Lait Entier. Lunch: Olives (Petits-Extra Larges), Pois Chiches. Dinner: Salade Composée, Pois Chiches. Snacks/Other: Mandarine, Lait Entier, Chocolat. more...
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Losing 0.2 kg a Week
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mouniiouch's Weight History
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