Weigh In record (no journal entry) for 08 January 2021
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1347 kcal
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Fat: 62.16g | Prot: 56.51g | Carbs: 116.55g.
Breakfast: Café Instantáneo , Cereal Mix Barra de Cereal Yoghurt Vainilla, La Serenísima Leche Parcialmente Descremada. Lunch: COTO Maiz Dulce en Granos, Lechuga, Kansas Vinaigrette Dressing, Tomates Secados al Sol, Riera Tostadas Light, Huevo Duro, Brócoli. Dinner: Carrefour Pan Mignon, Pehuamar Maní Salado, La Serenísima Queso Pategras, Bocatti Salamin, Heineken Cerveza. more...
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Losing 2.5 kg a Week
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melinda_89's Weight History
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