Weigh In record (no journal entry) for 08 January 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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694 kcal
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Fat: 32.79g | Prot: 14.37g | Carbs: 88.69g.
Lunch: Aceite de Oliva, Rúcula, Tomates, Frijoles Rojos, Guacamole, Arrozen Galleta de Arroz. Snacks/Other: Galletitas de avena y semillas de girasol, Dulcor Mermelada de Frutilla, Ricediex Discos de Arroz Integral sin Sal. more...
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Losing 0.1 kg a Week
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