Weigh In record (no journal entry) for 08 January 2021
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79.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2146 kcal
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Fat: 66.95g | Prot: 66.41g | Carbs: 310.10g.
Breakfast: Storck Knoppers Mini, Yumurta, Aldi Brot, Kerrygold Extra mit Meersalz, Pez Bonbon, M&M's Peanut. Lunch: ETI Burcak, Mentos Fruit, Aldi Brot. Dinner: Salam, Stinges Käsebrötchen, Frischgold Joghurt, REWE Kaki, Et, Haşlanmış Nohut. more...
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Losing 6.3 kg a Week
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sabinkarimli's Weight History
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