Weigh In record (no journal entry) for 08 January 2021
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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893 kcal
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Fat: 64.07g | Prot: 59.95g | Carbs: 22.94g.
Breakfast: Té Matcha. Lunch: Champiñones Portobello, Pimiento Rojo, Huevo, Zapallito Verde, Aceite de Oliva Extra Virgen, Carrefour Lomitos de Atún al Natural. Dinner: Doña Aurora Queso Mozzarella, Aceite de Oliva Extra Virgen, Bife de Chorizo, Tomates, Lechuga. Snacks/Other: Bonafide Café en Grano Tostado Bonafide, Avellanas, Dr Cacao Cacao en Polvo, El Peoncito Coco Rallado, SanCor Crema de Leche, Tonadita Manteca, Huevo. more...
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Losing 2.8 kg a Week
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