Weigh In record (no journal entry) for 08 January 2021
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87.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1441 kcal
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Fat: 40.94g | Prot: 70.02g | Carbs: 182.20g.
Breakfast: Café con Leche Descremada. Lunch: Ravioles con Salsa de Tomate. Dinner: Chardonnay, Papa Asada, Pechuga de Pollo a la Plancha. Snacks/Other: Hogareñas 7 Semillas, Hogareñas Salvado, Hogareñas Galletas Salvado, Banana, Ciudad del Lago Palmitos, Palmitos. more...
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Gaining 1.3 kg a Week
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