Weigh In record (no journal entry) for 08 January 2021
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1531 kcal
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Fat: 36.94g | Prot: 66.23g | Carbs: 243.36g.
Breakfast: Plátano. Snacks/Other: Pescado Plancha, Arroz Blanco, Alfajor de Maicena, Nestlé Sahne-Nuss. more...
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Losing 1.8 kg a Week
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daniel.aracena's Weight History
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