judibird's Journal, 09 Mar 09

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Weigh In record (no journal entry) for 09 March 2009

103.7 kg Lost so far: 11.1 kg. Still to go: 6.2 kg. Diet followed: 100%.

View Diet Calendar, 09 March 2009:

928 kcal

Fat: 22.54g | Prot: 69.93g | Carbs: 108.94g. Breakfast: water. Lunch: yoplait light thick & creamy, water, Chicken and Rice Soup to Go. Dinner: tomato, Garlic Ginger Wonton Strips, Stuffed Sole, lettuce trio, hidden valley light ranch. Snacks/Other: hard pretzels. more...

3179 kcal

Exercise: Resting - 3 hours, Desk Work - 8 hours, Sitting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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judibird's Weight History

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judibird's Journal, 09 Mar 09

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judibird's Weight History