Weigh In record (no journal entry) for 11 October 2013
|
108.1 kg
Lost so far: 29.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2013:
|
1520 kcal
|
Fat: 63.00g | Prot: 46.58g | Carbs: 188.80g.
Breakfast: Cascadian Farm Organic Raisin Bran Cereal, Baileys Coffee Creamer - Caramel, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Vanilla Milk. Lunch: Hardee's Crispy Curls (Large), Hardee's Charbroiled Chicken Club Sandwich. Snacks/Other: Ruffles Baked! Original Potato Crisps, Dannon Oikos Dips Cucumber Dill, Vitafusion MultiVites Gummy Vitamins. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LumpySpacePrincess1983's Weight History
|