Weigh In record (no journal entry) for 08 January 2021
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51.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1608 kcal
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Fat: 76.56g | Prot: 86.16g | Carbs: 91.18g.
Breakfast: 매일 바이오 플레인요거트, 아몬드, 파프리카. Lunch: 서브웨이 더블초코칩쿠키, 서브웨이 스테이크&치즈. Dinner: 양념치킨, 피코크 초코프레첼. more...
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Losing 1.4 kg a Week
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wndud9965's Weight History
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