Weigh In record (no journal entry) for 08 January 2021
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66.1 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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701 kcal
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Fat: 29.47g | Prot: 50.75g | Carbs: 58.93g.
Breakfast: Elegê Requeijão Cremoso com Queijos, Bauducco Torrada Multigrãos. Lunch: Laranjas, Peito de Frango no Forno, Grelhado ou Assado, Vagem Cozida, Abobrinha Refogada, Arroz Integral. Snacks/Other: Leader Nutrition Whey Protein. more...
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Losing 2.1 kg a Week
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caroline_belli's Weight History
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