Weigh In record (no journal entry) for 08 January 2021
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78.1 kg
Lost so far: 3.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1942 kcal
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Fat: 90.37g | Prot: 83.65g | Carbs: 195.49g.
Lunch: Coca-Cola Coca-Cola, Sadia Mussarela, Sadia Salame tipo Italiano, Pastel de Frango com Catupiry. Dinner: Yoki Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Cacau Show Pão de Mel Doce de Leite. more...
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Losing 2.8 kg a Week
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paollaacciolli's Weight History
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