Weigh In record (no journal entry) for 08 January 2021
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73 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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444 kcal
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Fat: 17.20g | Prot: 9.80g | Carbs: 61.60g.
Breakfast: Бабушкина Крынка Молоко 3,2%, Baker House Торт Тирамису. more...
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Losing 7 kg a Week
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